ソロ活レシピ

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ソロ活レシピ

【400円レシピ】野菜たっぷり鶏モモ肉のトマト煮（1人前）

1食400円のソロ活レシピ。圧力鍋（高圧）で作る前提圧力鍋はメーカーで使い方が違うので、手元の説明書に合わせる低圧しかない場合は、煮込み時間をだいたい1.5倍くらいに摂取可能栄養素（目安）合計（目安）：エネルギー 601.3kcal...

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【400円レシピ】野菜たっぷり鶏モモ肉のトマト煮（1人前）

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【400円レシピ】野菜たっぷり鶏モモ肉のトマト煮（1人前）

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【400円レシピ】野菜たっぷり鶏モモ肉のトマト煮（1人前）

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